Personal Training

Hi, I’m Ethan, co-owner of Anvil Gym Southport and a passionate Personal Trainer specializing in weight training. With years of experience in strength training and competing in powerlifting at a national level, I know what it takes to help clients get stronger, build muscle, and achieve their goals.

Whether you’re completely new to the gym, want to perfect your technique, or are aiming for serious strength gains, I can help you get there. I also lead a variety of classes at Anvil Gym, creating a motivating and energetic environment where you can train alongside a supportive community.

✅ Specializing in weight training & strength development
✅ National-level powerlifting competitor
✅ Personal training and group classes available

If you’re ready to start your fitness journey or take your training to the next level, click the link below to learn more and get started. 👇

👉 Click HERE To Get Started!

Hi, I’m Liam, co-owner of Anvil Gym Southport and a knowledgable personal trainer who helps busy, self-employed parents build strong, confident bodies without sacrificing their time, energy or lifestyle.

You’ve already got enough of your plate, running a business, raising a family, juggling work and life. The idea of overhauling your routine just to “get in shape” can feel impossible. That’s why I coach in a way that actually fits into your world.

My approach is simple:

☑️ Efficient Training

☑️Flexible Nutrition

☑️Real Accountability

No extreme diets, no 5am workouts, no BS.

Just a clear plan, honest support and structure that sticks.

If you’re ready to take back control of your body, boost your energy and finally stay consistent without burning out…

Let’s get started and work as a team

⬇️ Click the link below ⬇️

https://app.hevycoach.com/liamowenspt/join

Contact me:

Whatsapp - 07713979971

Instagram - Liam_anvilgym

Lewis Vos – Personal Trainer at Anvil Gym

I help people build strength, muscle, and confidence through structured, high-effort training.

My approach is all about simplicity, intensity, and consistency. Whether you're new to the gym, coming back after a break, or looking to break through a plateau, I’ll help you train with purpose not just go through the motions.

At Anvil, I offer:

Strength training with a focus on progressive overload and proper technique

Muscle-building for beginners through to advanced lifters

Training with intent pushing to failure, not just ticking boxes

Confidence-building through structure, discipline, and mindset

Bodyweight and functional strength training, including climbing-inspired methods

I’ve personally overcome physical setbacks and understand what it takes to build not just a stronger body, but a stronger mindset too. If you’re ready to commit, train hard, and finally see real progress I’m here to guide you.