Equipment

We are an old school gym, so there are no computerised machines that make things easy for you. A lot of our kit is replica or purpose built specifically to target the muscles groups in a natural movement.

We also have a powerlifting focus, where we have IPF specification equipment to ensure our competitors are competition ready with no surprises on the day.

1480Kg of Steel Plates
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300Kg of Bumper Plates
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Steel Dumbbells from 5Kg to 47.5Kg
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2 Station Training Rig
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IPF Approved Benches
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Rogue Ohio Bars
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’Rhino Strength’ IPF Approved Calibrated Plates, Collars and Fractional Plates
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Treadmills, Concept2 Rower, Elliptical Trainer, Watt Bike, Ski Erg